1 to 1 training

Following on from your initial consultation where we establish your goals, we begin the process of helping you achieve results...

Find out More

Small group training

Also known as semi private training our popular training method allows you to train with our awesome personal training team but in a small group...

Find out More

What is personal training

If you are serious about training and fitness, or you are just looking for a way to lose a bit of weight and feel fitter, personal training is undoubtably the most effective way of achieving your exercise goals.

Our personal training ethos is that no matter what level you are, you will have a programme designed specifically for your needs. Your trainer will always be pushing you and challenging you but within the parameters of your tailor made workouts. You will also receive a warm welcome from our team whenever you come to our private studio and encouraged all the way.

Find out More

The Gym

Here at Target fit Ltd we pride ourselves on offering our clients an unintimidating and welcoming gym environment. All of our equipment as been chosen with the knowledge attained from years of being in the industry along with the implementation of the latest health and fitness discoveries, to ensure you get the best all round workout...

Find out More

Our Team

carl-prince

Carl Price

Founder/managing director
View Profile
IMG-20160107-WA0000

Sophie Hankin

Personal Trainer
View Profile
DSC02244

Alex Parish

Personal Trainer
View Profile
bradley

Bradley Gillings

Personal Trainer
View Profile
SANY0004

Neil Heppel

Personal Trainer / Stroke Rehabilitation
View Profile
DSC02247

Adnan Chowdry

Personal Trainer
View Profile
DSC02249

Jerome Anyata

Personal Trainer
View Profile